Some offices go out to lunch but at The Chefs Toolbox we prefer to eat in!!!Uruguayan Tart, Gluten Free Beef Lasagna, Snazzy Spring Inspired Salads, Cool Citrus Kugelhopf Cake, a Gingerbread House.
and much more adorned The Tool Box Kitchen this week for a lovely lunch.
Cooking at home can be so rewarding. But with everyone getting increasingly busier and busier. I am often asked for simple, nutritious and delicious meal ideas & recipes.
Here are some simple tips I use to keep healthy on the run...
- Stock up on fresh seasonal fruit & vegetables weekly. Ask your local grocer what's in season; Seasonal produce not only taste's better but it is also has a much higher nutritional value. So don't be shy, ask questions....
- Add frozen vegetables to your next shopping list. If you do run out of fresh then you always have a healthy alternative on hand ready to go. Frozen vegetables can be added to risottos, stir fry's, curries and even pastas! Bon appetite!
- Stock your kitchen cupboards with convenient canned beans; cannellini, chickpea, butter beans & lentils. Fish; tuna, salmon, anchovies and vegetables, which are a great healthy meal starter or a perfect lunch idea for home or the office.
Watch this space for more healthy tid bits & recipes to come. In true spirit of the Olympics, which start this weekend we should all be inspired to eat healthy and stay active.
Go Aussies!
Cheers, Amie x
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